A wide range of factors can appear to limit the extent to which our lives can match our aspirations – and stop us ‘living life the way we want’. But, very often it’s not the factors themselves, but our perception of them, that is blocking our path to success, happiness and personal fulfilment.
For many people, Cognitive Hypnotherapy can provide a life-changing transformation when faced with conditions such as depression, stress, anxiety or those with problems such as weight loss, smoking and phobias. It is still not recognised that cognitive hypnotherapy can be effective in managing pain or dealing with the symptoms of physical complaints like psoriasis and irritable bowel syndrome (IBS) as well as other chronic conditions.
Cognitive Hypnotherapy can also increase your Confidence, Self-Esteem and Motivation by assisting in the management of nerves and thereby improving your performance in examinations, presentations and public speaking.